Only the headers for the Popular and Featured pods? Use this query:
INSERT INTO `ps4_contents` (`ContentID`,`ContentGroup`,`ContentRefID`,`ContentValue`,`ContentDate`,`ContentUserID`,`ContentPageName`,`ContentPageSetParentID`,`ContentPageSetOrder`,`ContentType`,`ContentParentGroup`)
VALUES
(13, 'Featured Pod', 'Header', 'Featured Product', '2010-01-14 13:43:25', 0, NULL, NULL, NULL, 'TXT', 'Home Page'),
(15, 'Popular Pod', 'Header', 'Most Popular', '2010-01-14 13:44:04', 0, NULL, NULL, NULL, 'TXT', 'Home Page');