Thanks for the reply! Sorry for the confusion.
Do they allow iframes now with the current FBML? I am trying to get a small mini website within one box and figured I had to place it all in an iframe to keep it from loading a new page. Also, is there a way to have the navigation menu outside the iframe and tell the link to open the page in the iframe?
I would like to embed youtube on my FB business page but would like to fbml to just automatically get the activity so I don't have to upload the video to youtube, then link it to my website.. fb..twitter... vimeo.. etc. Eventually i'll be sitting all day just updating the media on all my websites, so i would like it to be automatic as much as i can.