the from address should be a valid email for your domain.
i though you where creating the recipe to send the email top the store owner, so you would want to use their address as well
yes, select the option to manage he email from a file, this will create the template file.
Yes that is what I am trying to do, but since you had instructed to choose from the form persistence binding that's what I did. Will change that to our client's email and leave the other as is...
How do I bind the form choices the customer has made into the body of the email?