I solved it in the userupdate form by moving the code that shows when successfully updated from the top of the page to the bottom. Its logical to put this code at the bottom instead of the top as it stops the form from jumping up and down.
<?php if(WA_Auth_RulePasses("Successful update")){ // Begin Show Region ?>
<p>Information updated successfully</p>
<p> Please <span class="menbut"><a href="login.php">log in</a></span> to continue</p>
<?php } // End Show Region ?>
That done insert the following code after it within the same show region.
<p> Please <span class="menbut"><a href="login.php">log in</a></span> to continue</p>
<?php } // End Show Region ?>
All this does is create a button round the log in text which only shows after a successful result.
When clicked it then redirects to the login page in case the user has changed the password.
You can use this in most of the forms to redirect to any page on your site just by changing the href..