I got most of it working (created the add Product Option) which then displays on the listing below it. Alos I created a recordset inside the loop (in the bottom box of the screenshot) and the "Price Included" and "Option Required" tick boxes show correct state stored in that record of the database).
...All I need to find out how to do, the following:
the tick box on the far left I want to show it ticked if that record belongs to the ProductOptions for that partcular product (ie ALL those options would have a "tick" state since the recordset it pulling the data by productoptions = product. HOWEVER what I would like to do is a USER can "untick" the box then once they click save it will DELETE that particular record.