From t he head of the document, you need to copy the following:
<script type="text/javascript" src="CSSMenuWriter/cssmw0/menu.js"></script>
<style type="text/css" media="all">
<!--[if lte IE 6]>
<style type="text/css" media="all">
@import url("CSSMenuWriter/cssm0/menu_ie.css");
</style>
<![endif]>
<!--[if lte IE 6]>
<style type="text/css" media="all">
@import url("CSSMenuWriter/cssm0/menu_ie.css");
</style>
<![endif]-->
since it is going into a template, you will need to adjust the paths:
<script type="text/javascript" src="../CSSMenuWriter/cssmw0/menu.js"></script>
<style type="text/css" media="all">
<!--[if lte IE 6]>
<style type="text/css" media="all">
@import url("../CSSMenuWriter/cssm0/menu_ie.css");
</style>
<![endif]>
<!--[if lte IE 6]>
<style type="text/css" media="all">
@import url("../CSSMenuWriter/cssm0/menu_ie.css");
</style>
<![endif]-->
The copy the menu itself:
<ul class="level-0" id="cssmw0">
<li><a href="index.html">Homepage</a></li>
<li><a href="bio.html">Biography</a></li>
<li><a href="#">Mission Statement</a></li>
<li><a href="services.html">Specialty Services</a></li>
<li><a href="contact.html">Contact Information</a></li>
</ul>
<script type="text/javascript">if(window.attachEvent) { window.attachEvent("onload", function() { cssmw0.intializeMenu('cssmw0',{select_current: 0, orientation: 2}); }); } else if(window.addEventListener) { window.addEventListener("load", function() { cssmw0.intializeMenu('cssmw0',{select_current: 0, orientation: 2}); }, true); }</script>
When you reply to a post or start a thread, scroll down the reply window a little but to the Additional Options section. In the Notification Type section you can select how you would like to be notified of reply's.