inserting a table

I am building a shopping cart using ecart6 without using data bridge so I have to build the tables myself for the products, I am following this tutorial from webassist and I have come to the part about inserting a table for the recordset data, but it is not clear in the tutorial on where to put the cursor to insert the table because when I insert the table it overwrites the recordset data which was just applied to the recordset.php page. This is the tutorial link: http://www.webassist.com/community/tutorials/view_tutorial.php?tid=104&accesscheck=%2Fcommunity%2Ftutorials%2Fview_tutorial.php%3Ftid%3D104 and this is where I am in the tutorial:

Step 1: Create initial table

Add a table with 1 column ad 1 row.

go to Insert -> Table. in the table settings use 1 Column, 1 Row.

Step 2: Insert a table

Place your cursor in the one cell then Go to insert -> Table.

for the table settings, use 4 Rows, 2 Columns, set the width to 400 Pixles. And select a left header:

I am asking for any and all assistance with this, thank you.