posted step 1 and 2 tut
Okay I knocked out a super quick n dirty tut on step 1 and 2
no audio, just a quick ditty on importing your .sql file into database
I use godaddy, but most hosts will be similar
Need to point out one thing...towards the end...after I click import (in phpmyadmin),
I have my cms102 folder (containg the databse folder) inside a testing server. Thats why I was searching around. Just locate your root site folder > cms102 folder > database > then the .sql file is what you are wanting to import.
This tut will have a life of no more than 1 month on my server..
hope it helps