Thank you for the link above ^^^^^^^ but here is where i am stuck...
Kevin Replied - i believe i am in the right place see image - 1.In phpMyAdmin, choose the database you intend to work with from the Database menu list.
Kevin Replied - i see a SQL tabe please confirm if this is were i paste... see image - 2.Choose the SQL tab.
per the image attached is this the place i past the text information? or do i do the 60 sum child categories? please advise. Thanks